Coaching Energy Mirroring Classes More Resources
Personal and Professional Coaching

When you do what's important now for you, you create a past that leaves you ready to handle the present. By default, the future is taking care of itself as you make decisions that are acceptable to you no matter what happens tomorrow. You no longer give yourself reasons to feel self-doubt, anxiety, or resentment. You are doing the best you can. You accept that what happens next is not in your control. You trust that you will handle whatever comes your way, no matter how fabulous or awful it may be. ~John Kuypers

What comes through Dolores in any coaching session is energetically life-altering; she is not only empathic about what’s really going on for you, she is a able to quickly find questions that you will be able to turn into powerful requests that will bring you the new results and experiences you seek.

Coaching Sessions:

     Contact Dolores for a Free Conditional Coaching Session

Dolores loves making things happen! She is a woman who has mastered her fear. She can lift you to achieve your all of the things that you are passionate about.  She loves to co-create with others the exploration of their inner spirits, to accomplish their goals, and a whole lot more.

Dolores’ coaching philosophy is that coaching provides powerful energetic support and extremely effective tools for the individual who is ready to make the life changes they want. For these changes to happen and become established in a person’s life, coaching must work at a holistic level that integrates thoughts, feelings, words and actions. It must work with all four kinds of energy – physical, mental, emotional and spiritual.

In the Fine Tuning Your Inner Coach Life Coaching Program, there is both inner work on the emotions and outer work on life situations. Through this work you tune into your inner wisdom and your ‘inner coach’ is activated. That is what is at the heart of assisting an individual in making any outer changes in their life and work. The changes happen at the inner level first. From that place, inspired action emerges and manifestation results.

When you have activated this power in you, and established new habits over a period of several months, you will have learned how to maintain your progress through self-coaching. You can then hold the new belief and action patterns - continue to tune in to this inner guidance and manifest a more and more joyful and fulfilling life, of benefit to yourself and to the world.

Dolores will customize a program that will best meet your needs in an ongoing co-creative partnership with you.

What will the Activate Your Inner Coach Program provide?

•Private phone coaching, 40-60 minute sessions (may exceed designated time allocation at times) with Dolores Arste, founder Zen Guidance Coaching
•You may also schedule the sessions over a longer period of time if you prefer
•Introduction to many wonderful self-coaching resources including books, websites and newsletters
•One free book of your choice from a list of Dolores’ favorite titles
•Email support on specific projects or questions
•Guidance in creating a life that provides you fulfillment, balance and joy!
•Co-creation of effective ways for you to find your true purpose
•Tools and assistance to clarify your vision, values, intentions and goals
•Assistance with identifying how to best use your time to serve what really matters to you
•Coaching in the art of stress-free productivity, to organize your life and get things done
•Co-creation of plans that work for you to move towards your goals step by step
•Training in tuning in to your own inner wisdom to find the best course of action in any situation and to increase your intuitive abilities in your life and work.

Dolores Arste, Founder of the Zen Guidance Coaching program, will be your personal coach to help you evolve your own self-coaching process

You will uncover old patterns and beliefs that are blocking you from attracting more of what you want in to your life, and replace them with new patterns which serve you and your life’s intentions.

In these phone sessions, Dolores will be assisting you in recognizing why this process works, so you will activate this coaching wisdom within you, at a cellular level.

We offer a free 30 minute conditional coaching session.


Energy Mirror Sessions

Read more about Energy Mirroring

 Telephone session for you or your animals.             

E-Mail Session for you or your animals.

How does this work?


Contact Us


The Universe Clicks

"Navigating Rabbit Holes and Investigating the Impossible"

Learn the intense listening skills that allow you to interact with the Universe as a partner.  

In our new one-day classroom format program, “Navigating Rabbit Holes and Investigating the Impossible” you will learn to tap into the nature and potentials of Consciousness using multiple ways of knowing. 

“The universe is made of stories, not atoms”  - Muriel Rukeyser 

In this program, developed from a base of Quantum Physics philosophy combined with the all knowing aspect of Consilience Energy Management , you will find new levels of appreciation for how we work as whole beings – mind, body, and spirit. Even after the first time through, you will have enough understanding to begin to work with others, humans and animals alike, immediately.

We will provide a protocol, a roadmap to follow that when all is said and done requires only that you listen and follow instructions – do nothing - and by letting go of a particular outcome, you and/or your client will reap the benefits of their own process. For client, you may insert friend, family member, horse, dog, cat or whatever you choose.

You will learn that you can be creative with the roadmap and that the roadmap expands as needed. Sit back and enjoy the ride. Watch what your own DNA can do with the universal laws of consciousness.

All that is required of you is that you are willing to listen closely enough to see where to go on the roadmap and the willingness to go there.

“There’s no use trying” said Alice. “One can’t believe impossible things. I dare say you haven’t had much practice. When I was your age, I always did it for half an hour a day. Why sometimes I’ve believed as many as six impossible things before breakfast” – Lewis Carroll

 All things are possible - NOW!


One day classes

(9AM - 6PM with 1 hour for lunch. Ample break time will be provided)

Call for Upcoming 2007 session schedule

This is a classroom/workshop setting with all educational materials included. 

While one will be able to work with the tools immediately after the class. There are no prerequisites to attending. Bring only yourself and your wildest dreams.

This class is also offered via email. Contact us for more information.

As you commit to your own happiness and truth, profound shifts will seem natural. You will learn how to transform the way you are with yourself, be your own best friend and transform your life.

"This is not a haphazard Universe in which you live.
It is a very well defined, perfectly organized
Universe. Your only work is get in alignment with
the perfection of it, which means that you must
believe that all is well, and in the moment that you
believe that all is well – everything that touches
you is well." Abraham 04/11/92



Dolores Arste
6326 Barkersville Rd Middle Grove, NY 12850
518 882 6485